So it's always a good week when you get all your runs in that are on the schedule but I guess I shouldn't speak so soon since I have 24km to do tomorrow morning starting on 7am...YIKES!
Thank god the weather has turned a little warmer and a lot of the ice has been melting today. On Tuesday I did a 30minute speed set on the treadmill with a weights workout after. On Thursday Lee-Ann and I had a great run for about 55 minutes and it felt pretty good. Robert called at the last minute to say we had tickets to see Kenny Rogers of all people. It turned out to be a great evening as his show was first half of his hits and the second half was a christmas show...kind of got us in the spirit of things!
Classes went well with my group this week and I spent the day in BL yesterday and it wasn't too bad. The christmas parties will start soon and the weekends will just get busier. We ran this morning from the bean counter and the winds were pretty high but it wasn't too cold out. Tonight we are going to Dennis's for dinner so that will be really nice! Will report back tomorrow on my long run. Hamstring is hurting today...
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